Shoulder, Hip and Knees

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houlders, hips and knees are major load-bearing joints that keep us walking, lifting, sitting, training and doing everyday tasks without thinking. When they become painful or restricted, life can slow down quickly; whether that’s avoiding stairs, struggling with overhead movements, or feeling tension that wasn’t there before.

At Optimum Chiropractic, we assess how these joints move in relation to the spine, muscles and nervous system — because pain rarely exists in isolation. Our goal is to understand how the body is adapting, what’s influencing discomfort, and how we can support more confident movement.

We don’t just ask where it hurts.
We ask how it’s functioning.