Posture

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Poor posture is usually developed from your lifestyle and habits, and the way you stand or sit, especially when performing repetitive task. Long periods of sitting or standing, long-term sedentary lifestyle, inadequate exercise and stress may cause certain spinal joints to change/shift out of its neutral position.

Posture is a good indicator of spinal function. Rounding of the shoulders can cause strain on the ligaments and joints of the spine, which can result in long term stiffness and pain.

Chiropractic helps with improving joint mobility, reducing muscle tension and correcting inflamed areas causing the muscles to spasm.

Optimum Chiropractic is based in Altrincham Trafford.

Contact the clinic on 0161 948 9666

or book online at: https://optimumchiro.neptune.practicehub.io/p/booking